BENIFETS OF DATES
BENEFITS OF DATES (KAJOOR) FROM BONE HEALTH TO NERVOUS SYSTEM IMPROVEMENTS DATES (KAJOOR ) DATES (KAJOOR) is an important part of daily life fruits in vegetables especially in the Arab and all around the world. It is known for providing great power and increasing stamina . DATES are richly grown in IRAQ, IRAN, EGYPT, SAUDI ARABIA, United Arab Emirates, and other Arabs countries. It is a huge source of income for these countries and they are mainly exported to Asian countries, Europe, Australia, America,Mexico,California,Canada.It is brown dark in colors, sweet in taste, and contains high amounts of Carbohydrates. It mainly contains carbohydrates, proteins, magnesium, calcium, vitamins, zinc, potassium, and a large number of fibers. Number of Benefits of Dates ; 1-BONE STRENGTH ; Dates have a large amount of calcium which is needed for strong bone developments. since dates are calcium full and increasing the strength of bones in the body. 2-LOWERS CHOLESTEROL ; DATES can...